Gentle, Safe & Evidence- based

Established in the heart of central Ottawa, off the 417 at Bank st., we specialize in the treatment of disc conditions, most commonly: sciatica, disc bulges, herniations , spinal stenosis, and more. We specialize in the Cox® Technic Flexion-Distraction and Decompression approach, which is gentle and highly effective. We believe in providing patient education and empowerment, so that you are able to make informed decisions to better your long-term health.

Chiropractic

We treat the spine which houses the central nervous system, from birth to the end of life, using a variety of techniques. We specialize in Cox Flexion Distraction Decompression Technic and also use Diversified, and Activator techniques, depending on each person’s unique condition and needs.

Reflexology

Reflexology is more than a hand or foot massage. It is a practice that focuses on reflex areas in the feet and hands that represent glands, organs and other parts of the body. Reflexology shares the same philosophy as Chiropractic; that the treatment helps the body heal itself.

Orthotics

We provide orthotics using The Orthotic Group's advanced GaitScan technology. A custom orthotic insert or a custom orthotic insert with a shoe will be made according to the GaitScan. Orthotics are versatile and uniquely made around your specific needs.

Start your wellness journey with Cox® Technic Spinal Decompression

Most spinal disorders can be treated with simple conservative care involving manipulation, self-care and exercise. Cox® Technic is a non-surgical, hands-on vertebral manipulation technique performed with the patient lying on The Cox® Table, a specially engineered chiropractic device. This table is indispensable in that it allows us to perform flexion-distraction and decompression adjustment and manipulation of the spine most effectively. The Cox® Technic is known to prevent 91% of back pain patients from reaching the chronic pain stage.