The ability to walk is valuable
for Ottawa living. How many times a
day do you think about walking? How often are you thankful
for the ability to put one foot in front of the other?
Most Ottawa folks do not give walking a second thought
until we or a Ottawa loved one can not do it or is not able do it as effortlessly as we did at one time. Chronic non-specific low back pain
is apt to affect
Ottawa back pain patients’ motor control when
trying to walk normally. It’s suspected that the
erector spinae are functioning intensely
in these patients, leading to a stiff lumbar-pelvic region
and tougher time walking. (1)
A recent report shows that spinal manipulation combined with
individualized exercise improves the walking ability in back
like those The practice of Dr. Tim Schneider sees every day who are suffering
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also benefits
the relief of leg and back pain, disability, range of motion and patient
The Ottawa chiropractic care
at The practice of Dr. Tim Schneider incorporates
one or all these tactics as appropriate to get
you the Ottawa back pain relief you desire and protect your walking ability without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
Ottawa CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t take much to improve
your health, reduce your back pain, and lessen
your encounter with cervical spine disability. It really does
not! A recent study states
that just 60 minutes of progressive exercise once a week makes
a difference. Such exercise betters overall physical
health and decreases the rate
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let’s – you and The practice of Dr. Tim Schneider - discuss how
you might spend those 60 minutes with useful,
do-able exercises just for you, our Ottawa chiropractic patient!
CONTACT The practice of Dr. Tim Schneider
The practice of Dr. Tim Schneider values all our
Ottawa chiropractic patients for choosing Ottawa
chiropractic care at The practice of Dr. Tim Schneider for all your spine and spine related conditions.
Schedule your next Ottawa chiropractic
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