What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like choices! We all have preferences.
Your Ottawa chiropractor is up for offering
you options when it comes to exercise. The practice of Dr. Tim Schneider just wants you to
exercise. You choose how! When you get to pick,
the results are better with regards to
satisfaction and pain relief. The practice of Dr. Tim Schneider's chiropractic care is all about you and your Ottawa back pain relief.
EXERCISE FOR SATISFACTION
Adding spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enhances their satisfaction with
care. (1) Could this come from having a professional check on you and
your healing occasionally? If you are performing
home exercise all by yourself, you do not benefit from someone caring for you,
checking on your progress objectively, confirming that you
are healing. The practice of Dr. Tim Schneider is here for our Ottawa
chronic low back pain patients with spinal manipulation, exercise supervision
and objective encouragement. Chronic low back pain is hard
to deal with. It often holds you back from doing what you
want to do. It tends to also diminish
your quality and enjoyment of life.
DO WHAT YOU WANT
The practice of Dr. Tim Schneider wishes our Ottawa
back pain patients to perform what they desire and enjoy
what they do. Exercise helps. Performing a type
of exercise that a back pain patient likes increases
the possibility that he or she will exercise. What do
you like to do? A recent study of older adults – 65
to 85 years – assessed the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will reduce pain and increase
balance and function and that Pilates may be more useful
as its exercises aim at the trunk
stabilization muscles. Both ways, having a patient choose an
exercise program is the
goal to enhance patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT The practice of Dr. Tim Schneider
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to enhance patient exercise benefit.
Schedule your Ottawa chiropractic appointment today.
The practice of Dr. Tim Schneider doesn’t want to say “Do this.” and discover later that you didn’t exercise whatsoever
because it was not your “thing”. The practice of Dr. Tim Schneider wants to ensure you are comfortable with exercise
so you will do it! Let’s determine your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER