making the first chiropractic appointment to finding pain relief, you are a key component
to the process.
While we can help you find pain relief with our in-office treatments,
your actions away from treatment can have an effect your recovery. Abstaining
from pain-producing situations outside of the office can help you heal faster
and remain pain-free. There are many factors that can aid you in your
- Making all the in-office appointments as recommended
understanding your spinal pain condition
- Abiding by the recommendations for its relief
- Adjusting your activities of daily living including your job, if necessary
- Considering limitations that your spinal condition may inflict
for your at-home chiropractic care may include exercise, hot/cold therapy,
massage, and nutrition, as well as use of good posture and movement skills.
will discover that you can take control of your symptoms even if there is no direct cure. You are central to your
care. You can regain the quality of life you want and deserve.
Some tips for at-home care:
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER